Dr. Susan has a great article with tips on how to hang onto the most important survival tool you have: hope. She includes this song in her list of favorite resources for keeping strong while facing an office bully. PLAY IT LOUD. PLAY IT OVER AND OVER.
Are victim/targets really always powerless?
According to leading researchers Pamela Lutgen-Sandvik and Sarah J Tracy “…Prior research typically characterizes targeted workers as powerless, as the term target might suggest. However, Lutgen-Sandvik (2006), Cowan (2009a), and Meares et al. (2004) all suggest that targeted workers resist bullying in many ingenious ways. These studies demonstrate the social processes involved in resistance as well as the forms of resistance most likely to result in providing relief from abuse. Taken together we see that communication scholars reconsider and critique the notion of the “powerless” target that heretofore has dominated workplace bullying research…” Continue reading