Top 3 Myths of Workplace Bullying

mattice Catherine Mattice, MA is the President of Civility Partners, LLCCivility Partners a consulting, training and coaching firm that provides system-wide solutions for ending bullying and replacing it positive workplace behavior.  Below is a must read excerpt form Mattice’s  book, BACK OFF! is a great resource for targets of abuse looking for tips to help navigate the workplace and make informed choices.  Continue reading

Suing A Bully Boss

[This is Part I of an excerpt from Janice Harper's new book, Mobbed! A Survival Guide to Adult Bullying and Mobbing. Harper advises against suing -- but if you find yourself in that situation she offers advice that may well help you understand what's happening to you. Part II will continue with how to prepare. These are just excerpts, her book goes into much greater detail on internal & external investigations, coping tactics, new ways to understand what's happening to you and much much more. Let us know if it helped you... ] Continue reading

Bullied at Work? You’re Not To Blame

Why are some adults more likely to blame themselves rather than the bully boss bearing down on them? A recent study links self-blame (guilt) to depression and shows that this dangerous combo inhibits the ability to express indignation. The first piece of advice most targets of workplace bullying encounter when they seek help is the important mantra that it’s not their fault. This should be coupled at every turn with “seek counseling” to deal with the depression that often accompanies bullying and can lock targets into a feeling of hopelessness rather than seeking proactive solutions or leaving. Continue reading